Iron rich recipes
If you're worried about not getting enough iron in your diet, add these delicious meals to your regular repertoire.
by Justine Pattison
This rich and satisfying lamb and lentil curry uses a great-value cut of meat for a tasty dinner on a budget. This dish is great for making ahead, check the tips section for freezing instructions.
This meal provides 490 kcal, 36g protein, 28g carbohydrate (of which 7g sugars), 26g fat (of which 9g saturates), 5g fibre and 2.3g salt per portion.
