Healthy takeaway
Eating better does not mean giving up your favourite foods. These recipes prove that healthy food is full of flavour and can rival any takeaway!
by Dr Rupy Aujla
Dr Rupy's speedy, spicy cashew and vegetable stir-fry makes a great fakeaway for a Saturday night.
In November 2023, this recipe was costed at an average of Β£1.55 per portion when checking prices at three UK supermarkets. The recipe is designed to be made in conjunction with a low-cost store-cupboard.
Each serving provides 387 kcal, 14.1g protein, 33.8g carbohydrate (of which 10.5g sugars), 19.9g fat (of which 3.6g saturates), 8.1g fibre and 1.74g salt.
