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Food and health

1st level Health and wellbeing videos, quizzes and activities that will help students practise their food and health knowledge and skills.

Part of Health and wellbeing

  • Food and health

    • The food groups

      Find out about the five food groups and why they are all important.

    • Food as fuel

      Find out how food gives us energy throughout the day.

    • Water

      Find out why water is so important for our bodies.

    • Food choices and needs

      Find out how allergies, religious beliefs and other factors might change the way we eat.

    • Food at different life stages

      Find out why we need to eat different things at different stages in life.

    • Farm to plate

      Find out about the journey food takes from the farm to the supermarket to your home.

    • Food processing

      Find out how the same ingredients can be processed to make different types of food.

    • Seasonal food

      Find out what seasonal eating is and what its benefits are.

    • Food waste

      Find out how to prevent and reduce food waste.

    • Food miles and the environment

      Find out what food miles are and how the food we eat affects the environment.